Let’s see, what’s direct and what’s retrograde and when did it all speed up?  Monday…or last Tuesday…or…if there is no time, then I am making it all up, this sense of speed, of inhaling and so much happening before the exhale.   First to acknowledge the wonderful women who came to Tai Chi on Tuesday and the amazing chi-ness of moving together in harmony.  Thank you.

Sudden Valley Tai Chi